Moving Time: 0:28:31
Distance: 4.76 km
Speed: 10.02 km/h
Ele Gain / Loss: 409.09 m / 0.00 m
Power: 209 wZ2 2.79 w/kg
Max Power: 357 w
Norm. Power: 211 wZ2
Intensity: 0.74
TSS: 26
Cadence: 60 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.3 Nm
Calories: 399 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution