| Moving Time: |
0:35:47 |
| Distance: |
19.38 km |
| Speed: |
32.49 km/h |
| Ele Gain / Loss: |
122.82 m / 52.28 m |
| Power: |
230 wZ4
2.41 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.95 |
| TSS: |
54 |
| Heart Rate: |
155 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
551 kcal |
