| Moving Time: |
0:54:12 |
| Distance: |
11.62 km |
| Speed: |
12.87 km/h |
| Ele Gain / Loss: |
761.15 m / 54.95 m |
| Power: |
230 wZ3
2.8 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.76 |
| TSS: |
53 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
834 kcal |