| Moving Time: |
1:23:54 |
| Distance: |
42.48 km |
| Speed: |
30.38 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
238 wZ3
3.17 w/kg
|
| Max Power: |
550 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.89 |
| TSS: |
112 |
| Heart Rate: |
151 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,337 kcal |