| Moving Time: |
0:40:03 |
| Distance: |
9.41 km |
| Speed: |
14.10 km/h |
| Ele Gain / Loss: |
484.59 m / 15.41 m |
| Power: |
174 wZ4
2.66 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.98 |
| TSS: |
65 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
466 kcal |
