| Moving Time: |
1:19:08 |
| Distance: |
28.18 km |
| Speed: |
21.37 km/h |
| Ele Gain / Loss: |
1013.20 m / 1072.29 m |
| Power: |
221 wZ2
2.6 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
234 wZ2
|
| Intensity: |
0.68 |
| TSS: |
61 |
| Heart Rate: |
169 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
19.0%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,171 kcal |
