| Moving Time: |
0:29:17 |
| Distance: |
9.14 km |
| Speed: |
18.74 km/h |
| Ele Gain / Loss: |
315.00 m / 32.21 m |
| Power: |
222 wZ3
2.61 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.92 |
| TSS: |
42 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
435 kcal |