| Moving Time: |
3:54:42 |
| Distance: |
52.90 km |
| Speed: |
13.52 km/h |
| Ele Gain / Loss: |
1852.07 m / 1131.53 m |
| Power: |
120 wZ2
1.74 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.80 |
| TSS: |
248 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
79.8% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,886 kcal |
