Moving Time: 0:50:13
Distance: 34.81 km
Speed: 41.59 km/h
Ele Gain / Loss: 28.42 m / 1217.18 m
Power: 152 wZ2 2.3 w/kg
Max Power: 208 w
Norm. Power: 155 wZ2
Intensity: 0.62
TSS: 32
Heart Rate: 125 bpm
Max HR: 140 bpm
Efficiency: 1.24 w/bpm
Cadence: 79 rpm
Max Cad: 90 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.4 Nm
Calories: 511 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution