Moving Time: 0:42:14
Distance: 21.25 km
Speed: 30.20 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 174 wZ3 2.68 w/kg
Max Power: 265 w
Norm. Power: 181 wZ4
Intensity: 0.93
TSS: 61
Cadence: 80 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 492 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution