| Moving Time: |
1:02:14 |
| Distance: |
29.52 km |
| Speed: |
28.46 km/h |
| Ele Gain / Loss: |
330.38 m / 353.88 m |
| Power: |
178 wZ3
2.37 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.86 |
| TSS: |
76 |
| Heart Rate: |
119 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
741 kcal |
