| Moving Time: |
1:02:59 |
| Distance: |
23.61 km |
| Speed: |
22.49 km/h |
| Ele Gain / Loss: |
435.87 m / 176.80 m |
| Power: |
232 wZ3
2.17 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.87 |
| TSS: |
79 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
81 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
978 kcal |
