| Moving Time: |
5:42:58 |
| Distance: |
64.20 km |
| Speed: |
11.23 km/h |
| Ele Gain / Loss: |
2641.23 m / 681.18 m |
| Power: |
130 wZ2
1.6 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.67 |
| TSS: |
253 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
22.0%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
2,986 kcal |
