| Moving Time: |
1:08:52 |
| Distance: |
14.18 km |
| Speed: |
12.35 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
239 wZ4
3.37 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
1.00 |
| TSS: |
114 |
| Heart Rate: |
169 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,102 kcal |