| Moving Time: |
1:14:47 |
| Distance: |
18.95 km |
| Speed: |
15.20 km/h |
| Ele Gain / Loss: |
1122.08 m / 1.31 m |
| Power: |
255 wZ2
3.15 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
264 wZ2
|
| Intensity: |
0.67 |
| TSS: |
56 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.3 Nm |
| Calories: |
1,277 kcal |
