| Moving Time: |
0:15:25 |
| Distance: |
5.00 km |
| Speed: |
19.47 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
225 wZ4
3.21 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
1.01 |
| TSS: |
26 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
232 kcal |