| Moving Time: |
1:20:51 |
| Distance: |
31.81 km |
| Speed: |
23.61 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
240 wZ4
2.93 w/kg
|
| Max Power: |
580 w |
| Norm. Power: |
248 wZ5
|
| Intensity: |
1.06 |
| TSS: |
150 |
| Heart Rate: |
165 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,299 kcal |
