Moving Time: 0:28:09
Distance: 11.56 km
Speed: 24.64 km/h
Ele Gain / Loss: 80.12 m / 45.87 m
Power: 134 wZ1 1.52 w/kg
Max Power: 242 w
Norm. Power: 142 wZ1
Intensity: 0.40
TSS: 8
Heart Rate: 140 bpm
Max HR: 162 bpm
Efficiency: 1.01 w/bpm
Cadence: 77 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.9 Nm
Calories: 252 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution