| Moving Time: |
1:37:54 |
| Distance: |
21.51 km |
| Speed: |
13.18 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
67 wZ1
1.24 w/kg
|
| Max Power: |
72 w |
| Norm. Power: |
68 wZ1
|
| Intensity: |
0.42 |
| TSS: |
29 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
0.50 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
37 rpm |
| Max Cad: |
55 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
439 kcal |
