Moving Time: 0:29:06
Distance: 11.99 km
Speed: 24.73 km/h
Ele Gain / Loss: 98.51 m / 101.76 m
Power: 105 wZ2 1.91 w/kg
Max Power: 199 w
Norm. Power: 112 wZ2
Intensity: 0.65
TSS: 21
Heart Rate: 138 bpm
Max HR: 158 bpm
Efficiency: 0.81 w/bpm
Cadence: 83 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.5 Nm
Calories: 204 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution