Moving Time: 1:00:26
Distance: 27.36 km
Speed: 27.16 km/h
Ele Gain / Loss: 173.50 m / 172.26 m
Power: 122 wZ2 2.35 w/kg
Max Power: 223 w
Norm. Power: 126 wZ2
Intensity: 0.65
TSS: 43
Heart Rate: 152 bpm
Max HR: 167 bpm
Efficiency: 0.83 w/bpm
Decoupling: 5.2%moderate
Cadence: 81 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.8 Nm
Calories: 493 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution