| Moving Time: |
1:15:38 |
| Distance: |
36.93 km |
| Speed: |
29.30 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
230 wZ2
2.74 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
243 wZ2
|
| Intensity: |
0.74 |
| TSS: |
68 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
-8.0%good
|
| Cadence: |
94 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,165 kcal |