| Moving Time: |
1:22:18 |
| Distance: |
29.52 km |
| Speed: |
21.52 km/h |
| Ele Gain / Loss: |
330.40 m / 353.90 m |
| Power: |
93 wZ3
1.48 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
105 wZ4
|
| Intensity: |
0.95 |
| TSS: |
125 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.70 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
512 kcal |
