| Moving Time: |
0:19:56 |
| Distance: |
6.46 km |
| Speed: |
19.44 km/h |
| Ele Gain / Loss: |
272.12 m / 194.37 m |
| Power: |
266 wZ4
3.13 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
271 wZ5
|
| Intensity: |
1.05 |
| TSS: |
37 |
| Heart Rate: |
155 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
355 kcal |
