| Moving Time: |
3:22:14 |
| Distance: |
68.43 km |
| Speed: |
20.30 km/h |
| Ele Gain / Loss: |
2692.35 m / 657.75 m |
| Power: |
199 wZ3
3.32 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.78 |
| TSS: |
203 |
| Heart Rate: |
133 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
2,695 kcal |
