Moving Time: 0:46:03
Distance: 34.81 km
Speed: 45.35 km/h
Ele Gain / Loss: 28.43 m / 1217.19 m
Power: 144 wZ1 1.5 w/kg
Max Power: 356 w
Norm. Power: 159 wZ2
Intensity: 0.58
TSS: 26
Cadence: 82 rpm
Max Cad: 131 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 444 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution