| Moving Time: |
2:07:29 |
| Distance: |
29.43 km |
| Speed: |
13.85 km/h |
| Ele Gain / Loss: |
1757.15 m / 32.90 m |
| Power: |
217 wZ3
2.89 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.84 |
| TSS: |
150 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,852 kcal |
