| Moving Time: |
1:15:25 |
| Distance: |
21.39 km |
| Speed: |
17.01 km/h |
| Ele Gain / Loss: |
1357.76 m / 7.74 m |
| Power: |
248 wZ4
3.94 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.92 |
| TSS: |
106 |
| Heart Rate: |
156 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,252 kcal |
