| Moving Time: |
3:54:09 |
| Distance: |
68.43 km |
| Speed: |
17.53 km/h |
| Ele Gain / Loss: |
2692.37 m / 657.77 m |
| Power: |
170 wZ3
2.83 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.86 |
| TSS: |
291 |
| Heart Rate: |
159 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
2,666 kcal |
