Moving Time: 0:34:21
Distance: 27.77 km
Speed: 48.51 km/h
Ele Gain / Loss: 7.14 m / 1373.30 m
Power: 147 wZ2 2.13 w/kg
Max Power: 226 w
Norm. Power: 157 wZ2
Intensity: 0.60
TSS: 20
Heart Rate: 118 bpm
Max HR: 138 bpm
Efficiency: 1.33 w/bpm
Cadence: 88 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.9 Nm
Calories: 338 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution