| Moving Time: |
1:42:26 |
| Distance: |
35.00 km |
| Speed: |
20.50 km/h |
| Ele Gain / Loss: |
781.08 m / 213.00 m |
| Power: |
222 wZ3
2.07 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.83 |
| TSS: |
116 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,523 kcal |
