| Moving Time: |
1:29:06 |
| Distance: |
14.18 km |
| Speed: |
9.55 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
186 wZ4
2.48 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.97 |
| TSS: |
141 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,110 kcal |
