Moving Time: 1:17:11
Distance: 27.37 km
Speed: 21.27 km/h
Ele Gain / Loss: 82.73 m / 82.75 m
Power: 75 wZ1 1.1 w/kg
Max Power: 283 w
Norm. Power: 85 wZ1
Intensity: 0.37
TSS: 18
Heart Rate: 134 bpm
Max HR: 160 bpm
Efficiency: 0.63 w/bpm
Decoupling: 1.5%good
Cadence: 67 rpm
Max Cad: 92 rpm
Pedalling: 94.1% of the ride
Avg Torque: 14.3 Nm
Calories: 387 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution