Moving Time: 1:08:36
Distance: 27.37 km
Speed: 23.94 km/h
Ele Gain / Loss: 82.69 m / 82.72 m
Power: 91 wZ3 1.4 w/kg
Max Power: 230 w
Norm. Power: 96 wZ3
Intensity: 0.79
TSS: 72
Heart Rate: 113 bpm
Max HR: 132 bpm
Efficiency: 0.85 w/bpm
Decoupling: 21.1%poor
Cadence: 64 rpm
Max Cad: 85 rpm
Pedalling: 95.9% of the ride
Avg Torque: 16.6 Nm
Calories: 418 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution