| Moving Time: |
1:04:34 |
| Distance: |
13.34 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
894.39 m / 60.18 m |
| Power: |
276 wZ3
3.25 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.84 |
| TSS: |
76 |
| Heart Rate: |
136 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.6 Nm |
| Calories: |
1,193 kcal |
