| Moving Time: |
1:10:14 |
| Distance: |
13.34 km |
| Speed: |
11.40 km/h |
| Ele Gain / Loss: |
894.38 m / 60.17 m |
| Power: |
240 wZ3
3.04 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.82 |
| TSS: |
79 |
| Heart Rate: |
155 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,129 kcal |