| Moving Time: |
1:14:09 |
| Distance: |
35.09 km |
| Speed: |
28.40 km/h |
| Ele Gain / Loss: |
458.53 m / 103.16 m |
| Power: |
209 wZ2
2.92 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.74 |
| TSS: |
68 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,038 kcal |