| Moving Time: |
2:55:34 |
| Distance: |
44.47 km |
| Speed: |
15.20 km/h |
| Ele Gain / Loss: |
2130.03 m / 296.65 m |
| Power: |
200 wZ2
2.67 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.77 |
| TSS: |
172 |
| Heart Rate: |
142 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
83 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
2,351 kcal |
