| Moving Time: |
1:45:42 |
| Distance: |
48.63 km |
| Speed: |
27.61 km/h |
| Ele Gain / Loss: |
491.28 m / 596.33 m |
| Power: |
150 wZ4
2.24 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
1.02 |
| TSS: |
183 |
| Heart Rate: |
110 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,061 kcal |
