| Moving Time: |
1:04:28 |
| Distance: |
13.44 km |
| Speed: |
12.51 km/h |
| Ele Gain / Loss: |
748.71 m / 275.61 m |
| Power: |
170 wZ3
2.43 w/kg
|
| Max Power: |
677 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.81 |
| TSS: |
70 |
| Heart Rate: |
105 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
8.9%moderate
|
| Calories: |
734 kcal |
