| Moving Time: |
1:18:00 |
| Distance: |
20.13 km |
| Speed: |
15.49 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
242 wZ2
3.36 w/kg
|
| Max Power: |
497 w |
| Norm. Power: |
246 wZ2
|
| Intensity: |
0.69 |
| TSS: |
62 |
| Heart Rate: |
165 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,264 kcal |
