| Moving Time: |
3:27:16 |
| Distance: |
68.43 km |
| Speed: |
19.81 km/h |
| Ele Gain / Loss: |
2692.38 m / 657.77 m |
| Power: |
226 wZ2
3.02 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
233 wZ2
|
| Intensity: |
0.75 |
| TSS: |
193 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
3,137 kcal |
