| Moving Time: |
2:34:40 |
| Distance: |
39.48 km |
| Speed: |
15.32 km/h |
| Ele Gain / Loss: |
1641.66 m / 721.30 m |
| Power: |
177 wZ2
2.42 w/kg
|
| Max Power: |
557 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.72 |
| TSS: |
133 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,833 kcal |
