| Moving Time: |
1:47:34 |
| Distance: |
44.19 km |
| Speed: |
24.65 km/h |
| Ele Gain / Loss: |
870.40 m / 103.21 m |
| Power: |
227 wZ4
2.67 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
1.01 |
| TSS: |
184 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,635 kcal |
