| Moving Time: |
2:07:38 |
| Distance: |
18.79 km |
| Speed: |
8.83 km/h |
| Ele Gain / Loss: |
1092.84 m / 13.23 m |
| Power: |
129 wZ2
1.72 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.58 |
| TSS: |
72 |
| Heart Rate: |
131 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
1,102 kcal |