Moving Time: 1:21:11
Distance: 30.49 km
Speed: 22.53 km/h
Ele Gain / Loss: 299.07 m / 174.09 m
Power: 158 wZ1 2.11 w/kg
Max Power: 498 w
Norm. Power: 227 wZ2
Intensity: 0.62
TSS: 51
Cadence: 81 rpm
Max Cad: 107 rpm
Pedalling: 68.4% of the ride
Avg Torque: 27.6 Nm
Calories: 859 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution