| Moving Time: |
1:59:31 |
| Distance: |
55.76 km |
| Speed: |
27.99 km/h |
| Ele Gain / Loss: |
530.15 m / 589.07 m |
| Power: |
189 wZ2
1.77 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.71 |
| TSS: |
101 |
| Heart Rate: |
117 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,512 kcal |
