| Moving Time: |
0:43:48 |
| Distance: |
9.90 km |
| Speed: |
13.56 km/h |
| Ele Gain / Loss: |
656.73 m / 12.96 m |
| Power: |
227 wZ4
3.03 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
1.01 |
| TSS: |
74 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
665 kcal |
