| Moving Time: |
2:38:41 |
| Distance: |
44.47 km |
| Speed: |
16.81 km/h |
| Ele Gain / Loss: |
2130.06 m / 296.67 m |
| Power: |
218 wZ3
2.91 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.86 |
| TSS: |
194 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
212 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
2,317 kcal |
