| Moving Time: |
0:23:18 |
| Distance: |
5.00 km |
| Speed: |
12.88 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
182 wZ3
1.92 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.79 |
| TSS: |
24 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
284 kcal |
